Easy Energy Healing Meditation - by: Jennifer Kruse, LMT CRMT Reiki & Holistic Health in Fargo, ND
Practice this often until your "Love Bubble" becomes a permanent part of you.
Find a quiet place.
Take slow and steady deep breaths throughout the exercise.
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Find a quiet place.
Take slow and steady deep breaths throughout the exercise.
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Continue visualizing every instruction until you feel it is complete.
Continue saying/thinking: Thank you, I accept the LOVE Energy.
Allow LOVE & LIGHT to fill you, cleansing and saturating every part of your being, overflowing to form a bubble which completely surrounds and protects you. Allow the LOVE & LIGHT to fill your Bubble, completely saturating every part of it.
"Welcome to your Love Bubble... may LOVE cushion you Always!" ~ Jennifer Kruse, LMT CRMT www.JenniferKruse.com Click Here to Visit Jen's Blog!
Continue saying/thinking: Thank you, I accept the LOVE Energy.
Allow LOVE & LIGHT to fill you, cleansing and saturating every part of your being, overflowing to form a bubble which completely surrounds and protects you. Allow the LOVE & LIGHT to fill your Bubble, completely saturating every part of it.
"Welcome to your Love Bubble... may LOVE cushion you Always!" ~ Jennifer Kruse, LMT CRMT www.JenniferKruse.com Click Here to Visit Jen's Blog!
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