Sudden episodes of sadness, anger, grief or guilt? You are not alone. Find out "Why" this is happening to so many people.
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If you’ve suddenly felt crabby lately, without reason, you are not alone. Many people are reporting this, as well as feeling sudden sadness, anger, grief or guilt for what feels like no reason at all and sometimes from events which happened long ago. It often feels as though it is all happening “Right Now.” If you are among the many wondering: “What’s going on?” This information may help you understand and guide you through it. |
Earth’s Energy is changing; it has been for quite some time.
Much like the effects of a Full Moon, people are sensing this planetary change in their emotions and moods.
As the Indigenous People have always done, we shall look for the recognizable signs in nature and consider the Indigenous People's Oral History for guidance. If this has happened before, we may have a better idea of what to expect and we will know what to do.
First noticeable indication of Earth’s changing energy begins with the birth of animals showing a recessive gene, such as, being born all white or all black (like the white buffalo, which is not always an albino).
As the Indigenous People have always done, we shall look for the recognizable signs in nature and consider the Indigenous People's Oral History for guidance. If this has happened before, we may have a better idea of what to expect and we will know what to do.
First noticeable indication of Earth’s changing energy begins with the birth of animals showing a recessive gene, such as, being born all white or all black (like the white buffalo, which is not always an albino).
As the Earth's Energy shift increases, more and more of these animals are born.
The White Buffalo is significant to Native Americans, it is a sacred prophecy which has come true. The birth of the White Buffalo Calf was the sign many generations had been waiting for. There is a large teaching about the White Buffalo Calf Woman, marking the time of change which we are experiencing right now.
People feel this shift in their emotions and moods.
The White Buffalo is significant to Native Americans, it is a sacred prophecy which has come true. The birth of the White Buffalo Calf was the sign many generations had been waiting for. There is a large teaching about the White Buffalo Calf Woman, marking the time of change which we are experiencing right now.
People feel this shift in their emotions and moods.
The planet's energy shift is forcing people to release their old kept emotions which they had not completely released. In my profession, this is known as “Spontaneous Emotional Release.”
Recently posted explanation in this blog: Procrastination: Harmful to Physical Health?
(click title to read)
We did not mention or explain how Earth’s Energy is now commonly forcing these responses as well.
Energy Medicine considers kept negative emotions within the body as “negative energy,” which interferes with the natural energy flow of the physical body and thus can eventually add up to considerable effects on a person’s overall health.
This is an energy imbalance.
Our Mother Earth has experienced similar energy imbalances and is naturally rebalancing her body’s energy, which forces us to balance our own energy too.
Recently posted explanation in this blog: Procrastination: Harmful to Physical Health?
(click title to read)
We did not mention or explain how Earth’s Energy is now commonly forcing these responses as well.
Energy Medicine considers kept negative emotions within the body as “negative energy,” which interferes with the natural energy flow of the physical body and thus can eventually add up to considerable effects on a person’s overall health.
This is an energy imbalance.
Our Mother Earth has experienced similar energy imbalances and is naturally rebalancing her body’s energy, which forces us to balance our own energy too.
What you should not do:
1.) Don't feed into it and it'll pass quite quickly.
2.) Don't ignore it or sedate yourself.
3.) Don't dwell on negative thoughts or past events.
4.) Don't create additional negative kept emotions.
5.) Don't argue or fight about it.
6.) Don't fall back into old "bad habits."
7.) Don't beat up anyone or yourself about the past.
1.) Don't feed into it and it'll pass quite quickly.
2.) Don't ignore it or sedate yourself.
3.) Don't dwell on negative thoughts or past events.
4.) Don't create additional negative kept emotions.
5.) Don't argue or fight about it.
6.) Don't fall back into old "bad habits."
7.) Don't beat up anyone or yourself about the past.
What should you do?
1.) Recognize this as a "healing time."
2.) Give yourself permission to release kept emotions.
3.) Let the old feelings flow out and away from you.
4.) Fill yourself up with positives while releasing negatives.
5.) Consciously choose to forgive others and yourself.
6.) Allow the heavy emotions and beliefs to exit completely.
7.) Feel yourself become lighter and lighter.
8.) Be consciously optimistic about every aspect of your life.
9.) Keep moving up and forward.
The whole point is to use the opportunity to "release" those negative feelings you had previously kept. Just don't feed into them, like dwelling on the thoughts or emotions which go with them OR doing the unhealthy actions which you used to do with those thoughts.
Consciously choose to see this as a "healing time" and choose to let those old things go. Feel Happy that this is happening, it means you are moving forward, your life & health will be much improved after this very short time of unpleasantness.
1.) Recognize this as a "healing time."
2.) Give yourself permission to release kept emotions.
3.) Let the old feelings flow out and away from you.
4.) Fill yourself up with positives while releasing negatives.
5.) Consciously choose to forgive others and yourself.
6.) Allow the heavy emotions and beliefs to exit completely.
7.) Feel yourself become lighter and lighter.
8.) Be consciously optimistic about every aspect of your life.
9.) Keep moving up and forward.
The whole point is to use the opportunity to "release" those negative feelings you had previously kept. Just don't feed into them, like dwelling on the thoughts or emotions which go with them OR doing the unhealthy actions which you used to do with those thoughts.
Consciously choose to see this as a "healing time" and choose to let those old things go. Feel Happy that this is happening, it means you are moving forward, your life & health will be much improved after this very short time of unpleasantness.
Jennifer Kruse
Written by: Jennifer Kruse, LMT CRMT
Inspirational Teacher, Speaker & Author known as
the "Caterpillar Whisperer."
Visit Jen's Blog OR Visit Jen's Audio Blog
Like this?
Available for Speaking Events, this topic and many others.
Jen is a Holistic Healer, Teacher and Practitioner of many Alternative Medicine Modalities. Jen Enjoys Helping People Connect & Understand Aspects of SELF in a Profound Healing Experience. Helping YOU Transform Your Life!
Interested in scheduling an Event or Class?
Call Jen at (701) 371-3111
www.JenniferKruse.com www.Aspire2Heal.com
Inspirational Teacher, Speaker & Author known as
the "Caterpillar Whisperer."
Visit Jen's Blog OR Visit Jen's Audio Blog
Like this?
Available for Speaking Events, this topic and many others.
Jen is a Holistic Healer, Teacher and Practitioner of many Alternative Medicine Modalities. Jen Enjoys Helping People Connect & Understand Aspects of SELF in a Profound Healing Experience. Helping YOU Transform Your Life!
Interested in scheduling an Event or Class?
Call Jen at (701) 371-3111
www.JenniferKruse.com www.Aspire2Heal.com
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