701-371-3111
Aspire Healing  Your Fargo Holistic Expert
  • Home
  • Services
    • Higher Brain Living® >
      • Higher Brain Living Videos
      • Quick Video Demonstration
      • Wishes Come True - Video Testimonials
    • Therapeutic Massage
    • Reiki - Distance Healing
    • Reiki - Energy Medicine
    • Guided Learning
    • Testimonials
  • Hours, Rates & Gifts
    • Gift Certificates
  • Classes
    • Scheduled Events
    • Ergonomically Correct Presentations & Consulting
    • Guided-Learning
    • Reiki Classes
    • "Be the Guru" Reiki Program
    • Karma: A Healing Power
    • Retrain Your Brain
    • 8 Stages to Human Being
    • Conscious Awareness
    • Energy Language
    • Continuing Ed Classes
    • Protection from Negative Energy
  • Health News
    • Acupressure News
    • Alternative Medicine News
    • Aromatherapy News
    • Holistic Health News
    • Intuitive Healing News >
      • Native American Medicine News
    • Reiki News
    • Spiritual Healing News
  • Jen's Blog
    • Audio Blog
    • Caterpillar Whisperer
  • Art
  • Store
  • Join My Mailing List
    • Submit your Testimonial
  • Heal
  • Angel Portals

Feeling Moody?

8/28/2012

0 Comments

 

Sudden episodes of sadness, anger, grief or guilt? You are not alone. Find out "Why" this is happening to so many people. 

Picture

Feeling Moody? 
by: Jennifer Kruse, LMT CRMT Reiki, Energy & Holistic Healing

Listen to Audio Reading:
      1.) Click Here First.
      2.) Then Click Play Button below:
If you’ve suddenly felt crabby lately, without reason, you are not alone. Many people are reporting this, as well as feeling sudden sadness, anger, grief or guilt for what feels like no reason at all and sometimes from events which happened long ago. It often feels as though it is all happening “Right Now.”

If you are among the many wondering: “What’s going on?” This information may help you understand and guide you through it.    

Earth’s Energy is changing; it has been for quite some time.  

Picture
Much like the effects of a Full Moon, people are sensing this planetary change in their emotions and moods.  

As the Indigenous People have always done, we shall look for the recognizable signs in nature and consider the Indigenous People's Oral History for guidance.  If this has happened before, we may have a better idea of what to expect and we will know what to do. 

First noticeable indication of Earth’s changing energy begins with the birth of animals showing a recessive gene, such as, being born all white or all black (like the white buffalo, which is not always an albino).  


Picture
As the Earth's Energy shift increases, more and more of these animals are born. 

The White Buffalo is significant to Native Americans, it is a sacred prophecy which has come true.  The birth of the White Buffalo Calf was the sign many generations had been waiting for. There is a large teaching about the White Buffalo Calf Woman, marking the time of change which we are experiencing right now.  

People feel this shift in their emotions and moods. 

Picture
The planet's energy shift is forcing people to release their old kept emotions which they had not completely released. In my profession, this is known as “Spontaneous Emotional Release.”

Recently posted explanation in this blog: Procrastination: Harmful to Physical Health? 

                       (click title to read)

We did not mention or explain how Earth’s Energy is now commonly forcing these responses as well. 

Energy Medicine considers kept negative emotions within the body as “negative energy,” which interferes with the natural energy flow of the physical body and thus can eventually add up to considerable effects on a person’s overall health.

This is an energy imbalance.  

Our Mother Earth has experienced similar energy imbalances and is naturally rebalancing her body’s energy, which forces us to balance our own energy too. 

Picture
What you should not do:
1.) Don't feed into it and it'll pass quite quickly.
2.) Don't ignore it or sedate yourself. 
3.) Don't dwell on negative thoughts or past events.

4.) Don't create additional negative kept emotions.
5.) Don't argue or fight about it.
6.) Don't fall back into old "bad habits."
7.) Don't beat up anyone or yourself about the past.

Picture
What should you do? 
1.) Recognize this as a "healing time."

2.) Give yourself permission to release kept emotions. 
3.) Let the old feelings flow out and away from you.
4.) Fill yourself up with positives while releasing negatives.
5.) Consciously choose to forgive others and yourself.

6.) Allow the heavy emotions and beliefs to exit completely.
7.) Feel yourself become lighter and lighter.
8.) Be consciously optimistic about every aspect of your life.
9.) Keep moving up and forward.

The whole point is to use the opportunity to "release" those negative feelings you had previously kept. Just don't feed into them, like dwelling on the thoughts or emotions which go with them OR doing the unhealthy actions which you used to do with those thoughts. 


Consciously choose to see this as a "healing time" and choose to let those old things go. Feel Happy that this is happening, it means you are moving forward, your life & health will be much improved after this very short time of unpleasantness. 

Jennifer Kruse, LMT CRMT Photo by: Jennifer Kruse
Jennifer Kruse
Written by:  Jennifer Kruse, LMT CRMT  
               Inspirational Teacher, Speaker & Author known as 
               the "Caterpillar Whisperer."    

                                 Visit Jen's Blog     OR     Visit Jen's Audio Blog
Like this?
Available for Speaking Events, this topic and many others. 

Jen is a Holistic Healer, Teacher and Practitioner of many Alternative Medicine Modalities. 
Jen Enjoys Helping People Connect & Understand Aspects of SELF in a Profound Healing Experience.   Helping YOU Transform Your Life!

Interested in scheduling an Event or Class?  
Call Jen at (701) 371-3111

www.JenniferKruse.com             www.Aspire2Heal.com  

Share This
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    FREE Self-Care Info & Empowering Inspiration:
    Subscribe to have my new posts sent to your email.

    Subscribe Here: It's FREE!

    Enter your email address:

    Delivered by FeedBurner

    Testimonials
    Click Here

    Has Jen helped you?
    Please consider letting her know, donate a gift to support her work.
    Empowering Holistic Healer - Jennifer Kruse, LMT CRMT - Jennifer Kruse, LMT CRMT - Hands-on Holistic Healer, Inspirational Speaker, Teacher & Author aka the
    Jennifer Kruse LMT CRMT

    Jennifer Kruse

    Call 701-371-3111 to set an appointment! 

    Add to Google Reader or Homepage

    Categories

    All
    7th Direction
    8-Stages To Human Being
    Abusive Relationship
    Addiction
    Affirmation
    Alcoholism
    All Testimonials
    Alternate Timelines
    Amazing Discoveries
    Anger
    Anxiety
    Aromatherapy
    Art
    Ascension
    Audio Blogs
    Awaken
    Bipolar Disorder
    Brain
    Bullies
    Caterpillar Whisperer
    Chakra
    Choice
    Classes
    Coincidence
    Communication
    Confidence
    Conscious Awareness
    Controlling Relationship
    Corporate Presentations
    Curiosity
    Dating
    Death
    Divorce
    Dreams
    E-card
    Ego
    Empowerment
    Energy-infused ART
    Energy Medicine/Reiki
    Energy Medicine/Reiki
    Energy Medicine/reiki
    Enlightenment
    Ergonomically Correct
    Essential Oils
    Fear
    Follow Us
    Forgiveness
    Fortune Cookie Wisdom
    Free Meditation
    Free Relaxation Video
    Free Spirits
    Getting Healthy
    Gifts
    Graffiti
    Grief
    Guided Learning
    Guided-learning
    Guided-learning
    Guided Meditation
    Gun Control Debate
    Happy
    Heal Me Now
    Higher Brain Living
    Holistic Healing
    Holistic Look At...
    Holistic Look At...
    Identity
    Inspiration
    Intuitive
    Karma
    Kindness
    Labyrinth
    Life Lessons
    Life Questions
    Lightworker
    Love
    Marathon
    Meditation
    Mental Illness
    Mindful
    Multiverse
    Native American
    Nature
    Neuroscience
    Organic
    Panic Disorder
    Parallel Universes
    Parenting
    Peace
    Pep Talk
    Photo Search
    Poetic Lessons
    Presentations
    Preventing Anxiety
    Prevention
    Prophecy
    Public Speaking
    Purpose
    Quote
    Quotes
    Quotes For Kids
    Rare Clouds
    Red Road
    Reiki
    Reiki/energy Medicine
    Relationships
    Seek
    Self Assessment
    Self Help
    Self-help
    Singing Bowls
    Soldier
    Soldiers
    Soul
    Soul Slivers
    Sound Healing
    Spiritual Healing
    Strange
    Stubborn
    Symbolism
    Transformation
    Trust
    Truth
    Unconscious
    Video
    Wisdom Of The World
    Wolves
    Women
    Workplace Health
    World Peace
    Zombies

    Archives

    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    April 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010

    RSS Feed

Copyrighted (C) 2010- 2016 by JenniferKruse.com 1621 S University Drive, Fargo ND 701-371-3111
Photos used under Creative Commons from Pixel Addict, p_a_h, Willem van Bergen, cliff1066™, Jérémie Janisson, redjar, holga_new_orleans, cliff1066™, stranger3113, Arbron, h.koppdelaney, sergio_leenen, Shayne Kaye, adpowers, Electroburger, Jen_Maloney_Photo, Robert Bejil Photography, Shezamm, dmott9, milele, Miss Molly G. Willikers, db Photography | Demi-Brooke, Nieve44/Luz, caseywest, zygzee, Nitevision, 柏翰 / ポーハン / POHAN, Ed Yourdon, Jade♥, Brett Jordan, Garrette, Christian Lambert (DVCphoto92), sigsegv, ftbester, Epiclectic, Nick Smarto, Calsidyrose, shannonkringen, jameskadamson, OakleyOriginals, Mikamatto, erix!, AlicePopkorn, jennifer*clare, Eddi van W., Wootang01, ~Brenda-Starr~, fotologic, Jack Heart, manymeez, Rishu83, L Hollis Photography, CMYKcolours, Nina Matthews Photography, n0nick, quinn.anya, Peaches&Cream, liber, melissaclark, Moxkyr, versionz, h.koppdelaney, qmnonic, oddharmonic, melloveschallah, pineapple9995, rick forgo, Nick Smarto, papalars, grecolina, Reiki Mexico, J.J. Verhoef, Jerry.Raia, ericmay, Lars Plougmann, Jo Naylor, o5com, mondi, Donnaphoto, captain.orange, onnola, ##Erika**, norasilk, IrfaanPhotography, FrankBonilla.tv, CxOxS, Dan4th, LaJJoyce, d'n'c, Julia Folsom, TRF_Mr_Hyde, flattop341, ♣ ℓ u m i è r e ♣, bsabarnowl, Stevesworldofphotos, jdssienna, diongillard, Instant Vantage, aussiegall, Abode of Chaos, Franklin Park Library, Nico Nelson, shannonkringen, bobistraveling, Per Ola Wiberg ~ Powi, HealthHomeHappy.com, Katie@!, Cara Photography, AlicePopkorn, jonycunha, viZZZual.com, Dyanna, Jody McNary Photography, HikingArtist.com, Kelly McCarthy, monkeywing, Jordi Payà, h.koppdelaney, mademoiselle louise is offline, Milestoned, Unhindered by Talent, zygzee, gfpeck, CJ Sorg, -stamina-, m.a.r.c., linh.ngan, gogoloopie, {Guerrilla Futures | Jason Tester}, milena mihaylova, Der_Krampus, *saxon*, Ralph Buckley, Don Johnson 395, Amal Hathaway, OakleyOriginals, namuit, Tambako the Jaguar, St0rmz, Frank de Kleine, mrbillt6, Arthur40A, Juancho Gatica, Yorinda, NASA Goddard Photo and Video, peggyhr, Upsilon Andromedae, Lianne Viau, Melissa Adret (Model), gingertammycat, onnola, juliejordanscott, Markusram, EvelynGiggles, Dave Hamster, Orin Zebest, Steve Rhodes, procsilas, Harold Laudeus, Dawn Huczek, JBColorado, loop_oh, Daveybot, airdrie.m, wetwebwork, Eric Kilby, lenchensmama., Jessica.Tam, naama, JLStricklin, neotint, geopungo, Jason Clapp, Mac Hotels, milos milosevic, Sitka Projects LLC, h.koppdelaney, sun dazed, Jody McNary Photography, armigeress, Agnes_F, h.koppdelaney, Katie Tegtmeyer, steevithak, LadyDragonflyCC - Have a Safe Memorial Weekend!, Marco / Zak, Sara Golemon, Jody McNary Photography, Mykl Roventine, Nanagyei, Έλενα Λαγαρία, Paulo Brandão, Perry French, Enter The Story, bluekdesign, angelocesare, phil41dean, USFWS Mountain Prairie, Fire At Will [Photography], Michele Eve Photography, camnjeanacess, samantha celera, Eddi van W., carterse, RobBixbyPhotography, Melody Campbell, *Old JeffreyAccount Now at jb912*, que ondà/microonda, epSos.de, ssoosay, Photo4jenifer, h.koppdelaney, m.eckelberg, Ajith (അജിത്ത്), krpamayii, h.koppdelaney, loop_oh, louporg, paukrus, ♣ ℓ u m i è r e ♣, h.koppdelaney, billsoPHOTO, thejesse, armigeress, WarholianPics, neofob, Spec-ta-cles, Claire L. Evans, Rethink Church, social media, ▓▒░ TORLEY ░▒▓, Clicksy, Emery_Way, eschipul, Grand Canyon NPS, LolaRosa, Tobyotter, h.koppdelaney, Pratyush Tewari, jennifer*clare, Not-so-gnar productions™, kelsey_lovefusionphoto, Dave Catchpole, fihu, AmandaLouise, Alex E. Proimos, Esther Gibbons, SamJUK, greencandy8888, sunsinger, davef3138, rossaroni, DigDoug, m.a.r.c., quitoriano_angela, Photos by Mavis, gnuckx, k2thatG, justDONQUE.images, 416style, U. S. Fish and Wildlife Service - Northeast Region, elbragon, samenstelling, ℓαurα suαrez, KatJaTo, Shooz, jmurawski, mufan96, h.koppdelaney, Ms. Phoenix, dullhunk, egor.gribanov, PhillipC, Orin Zebest, Julia Manzerova, uayebt, chefjancris, RobBixbyPhotography, meandmybadself, Furryscaly, Sean MacEntee, VinothChandar, Katie@!, tanakawho, Pink Sherbet Photography, leoncillo sabino, andresfranco.net, Alaina Abplanalp Photography, barbacariu.stefana, ttarasiuk, David Compton, Nomadic Lass, Sean MacEntee, AnyaLogic, JustinLowery.com, Ben Husmann, david.dames, geishaboy500, billsoPHOTO, AleBonvini, Bundscherer, DávidSt., Mitya Kuznetsov, mmmou812ic, AlicePopkorn, demented-pixie, marcotruiz, quinn.anya, UggBoy♥UggGirl [ PHOTO : WORLD : SENSE ], Calsidyrose, Shiatsu Loft Berlin, storyandphotos, sila, ankakay, gurdonark, tsaiproject, Rene Mensen, Tomas Sobek, www.MonjurulHoque.com, c r z, moleofproduction, javi.velazquez, byJoeLodge, kennymatic, Stéfan